Give yourself MORE energy to live A great life!
No Pain, No Gain? that’s not what we’re about
MET Fitness is not a gym
MET Fitness is a guilt-free, judgement-free zone where we practice radical self-acceptance
You don’t have to like exercise to reap the benefits, it works either way
We make it easier for you to stick with it
Get it done and get on with your day
It’s never too late and it feels great
Kim is a highly experienced health professional.
She has been helping people live healthier lives for over 20 years, as a personal fitness trainer, health educator and massage therapist.
MET Fitness can help you make the change that makes the difference to your health.
Specialist in working with chronic conditions or mobility issues that may have stopped you exercising in the past.
Kim is a Certified Fitness Trainer and holds qualifications in Nutrition and Weight Management and Diabetes Management.
Health & fitness take time – start now
If you’re waiting for the ideal conditions to start being fitter & healthier, stop waiting and start doing
The best time to start is now
Build a healthier happier you, one workout at a time
Motivation is a myth. Just show up – we’ll take it from there
Get. It. Done… and get on with your day
Work at YOUR pace to acheive the health goals that matter to YOU
Studio Classes
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
Total Body 6:30am | Total Body 6:30am | ||||
Total Body 8:00am | Total Body 8:00am | Intensive 8:30am | |||
Total Body 9:30am | Total Body 9:30am | Strength & Stretch 9:30am | Private Client 10:00am | ||
Private Client 5:30pm | Private Client 5:30pm | ||||
Total Body 7:00pm | Boxing 7:00pm |
I train here because….
Client Testimonials
We have tips for you
News and Blogs
MET Fitness Tips
Take The Lead With Your Health Listen to your body and do what you CAN do. Work with your fitness level and do a little bit every day, building your fitness slowly and consistently. Set a weekly goal – walk up the stairs instead of taking the lift, get...
Food Favourites
Recipes The Perfect Omlette - eliminate snacks with this tasty winner. Asparagus and Garlic - delicious with scrambled eggs or tofu. Tomatoes and Garlic - add these to ANY recipe for a flavour boost! Chicken Pad Thai* with vegetarian option Turkey...
Health: The Point Of You
The more you use your energy, the more energy you will have. It sounds counter-intuitive but think about it; how do you feel on those days where you lay around on the couch watching tv or doing nothing? tired and lethargic? And how do you feel after you've been for a...